“Take care of your body. It’s the only place you have to live.” That’s the tagline at My Impact Fitness, and the gym’s offerings help bring it to muscle-rippling life. Here, members boost their health during high-energy fitness classes that blend cardio, strength-training, and functional fitness moves. In turn, these exercises increase endurance and agility, help improve muscle tone, and burn hundreds of calories each session, whether members are cardio-kickboxing or swinging weighted kettlebells.
My Impact Fitness